Hypnosis often arouses fear in people, but at the same time, great interest because there is something mystical about it…
However, when most people encounter this word, the first they think about is stage hypnosis, where a “hypnosis master” puts people in a trance and makes them do stupid things.
But – this entertainment version of hypnosis has nothing to do with clinical or medical hypnosis, which I am writing about in this article.
The latter is not a cheap trick but a solution to the deepest problems that plague us and that keep coming back to our lives.
My name is Brigita Bračko, and I am internationally recognized in cognitive-behavioral hypnotherapy and regression hypnosis.
In this article, I would like to present what hypnosis is, how it works and why it can change our lives for the better.
So let’s start…
Hypnosis is a trance-like state of consciousness that is not the same as sleep or being unaware of everything happening around us.
It is the opposite – in hypnosis, our mind is in a fully awake state, and its activity is extremely increased.
Interesting, isn’t it?
I would venture to say that you believed our mind is in a dormant state in hypnosis.
Let’s continue further…
The left hemisphere of the brain, which normally deals with the analysis and logical thinking, is somehow turned off and silenced in hypnosis, while the activities of the right hemisphere increase to an extreme.
Activating the right half of the brain, which is much more creative and intuitive, allows us to think in a different, three-dimensional way. Hypnosis greatly increases our attention, concentration, and ability to accept suggestions.
So in hypnosis, we are in a state of complete concentration.
Otherwise, when we are in hypnosis, the body often gives signs of sleepiness or exhaustion as all the muscles in the body relax and loosen up. At the same time, our mind is hyper-awareness.
Hence the prejudice that our body is in a sleeping state during hypnosis.
The hypnotransformational method HTM ™, which I use and is based on hypnosis and cognitive-behavioral therapy, is a system based on scientific approaches that allow us to find answers to where the essence of the problem is, which spoils our quality of life.
So, in a state of hypnosis, we get clear answers from the subconscious about why we formed specific ideas and patterns that negatively affect our well-being, possible vices, addictions, or various physical conditions, such as chronic or autoimmune diseases.
Of course, it is difficult to help ourselves with just these answers, why the idea or pattern was formed…
But it is important that…
In the state of hypnosis, with the help of various techniques, we remove destructive ideas and replace them with new ones suitable for our current life and desires.
This is where the transformation happens…
I like to call this that we sow new seeds of life, which the client chooses himself.
When these seeds are sown in the form of ideas and suggestions, radical changes in our lives begin in the direction of eliminating the problems that have plagued us and generally improving our quality of life.
By “planting” fresh ideas on which to build new patterns, we begin to act differently in life, and when we change our actions, changes for the better happen in all areas.
But what about pain relief and autoimmune diseases?
In such cases, with the help of hypnosis and our own internal structure, we activate our energy, which previously acted as a destructive and opposing force, into a positive and constructive force that is stored in every cell of our body.
When I simplify this idea, it sounds something like this:
“If my mind had the ability to produce pain and illness of unexplained origin, then it also has a counter-ability – that is, the ability to self-heal. The body is energy that works as our mind directs it.”
Your body has amazing abilities that you need to activate and train your mind to work for you and not against you.
If you have any questions after reading this article, or if you want to sign up for a free consultation and learn more about hypnosis and how it would work for you, click here and sign up.
I cheer for you,
Brigita Bračko
Sign up for a completely non-binding FREE consultation, where we discuss your problems and find out together if or how we can overcome them FOREVER with hypnosis..
If at the end of the consultation you want my help – great! We will quickly find the perfect hypnotherapy package for you.
But if you find out that it’s not for you – no big deal. However, during our conversation, you will get plenty of useful advice that will help you solve your problems.
So you have nothing to lose 🙂
*Due to my busy schedule, I have a limited number of free consultation slots.
If the button above still works, I have a few spots left.
*Due to my busy schedule, I have a limited number of free consultation slots.
If the button above still works, I have a few spots left.
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