Do you ever feel helpless and trapped in a life that keeps going in the same circle while the people around you have great careers, dream families, and bright futures?
If your answer is YES, this article is for you…
I show you an answer to the vicious circle of your problems hiding in your subconscious mind. Most “solutions” you find daily for problems do not work for you, and the question is how to get rid of these problems once and for all.
My name is Brigita Bracko, and I am an internationally recognized specialist in hypnosis and cognitive behavioral therapy (CBT). Through thousands of clients and proven techniques that helped my clients, I have developed the Hypnotransformation method HTM™.
Today, I would like to use a concrete example to explain how our subconscious works and why we must take it seriously to improve the quality of our everyday life and truly live life to the fullest.
Your subconscious always works to protect you and never wants to harm you.
“But how is this possible if the result of my actions is a bad feeling?”
“Why does the subconscious work for your good, even if it doesn’t look like it on the outside?”
Here is the case of my client who, through hypnosis, found the answer to the secret of recurring problems.
But to understand the matter even more efficiently – why the subconscious always works in your favor, regardless of mental or physical problems – I will take the example of a phobia, which is a common problem.
Some time ago, I was working with a gentleman – we’ll call him Mark – who was afraid of spiders.
At first glance, the problem is not something special, but when we have to live with it, it can be very unpleasant because we are constantly on the lookout.
In such phobias and encountering danger, the conscious and subconscious minds are always fighting.
The conscious mind spoke to Mark:
“It’s calming down; it’s a small animal that’s not dangerous and can’t kill you.”
But at the same time, his subconscious mind was always louder because the subconscious mind is what helps us survive. We need it urgently, and it cares for our life.
So the subconscious mind goes crazy in such a situation and says:
“Mark, run away, as that is a terrible danger. Scream, kill it, do something, and save yourself as best you know because your health or life is at risk.”
Of course, the subconscious response was exaggerated, and the conscious answer is much more realistic…
Therefore, the only solution is to change the subconscious record and look at exactly which event or events in the past triggered these subconscious ideas.
Mark’s first record happened when he was 6. He and his neighbor played outside and found spiders among the boards, which Mark wanted to catch.
The neighbor got scared and told Mark a story that a spider could go into his ear, lay eggs there, and then the spiders settle in his ear and crawl all over his body.
Mark, of course, as a 6-year-old boy, could not accept this as a story that is true to perfection because his mind could not process the information so early and judge it as reliable or unreliable.
Mark imagined spiders crawling over his body, which made him feel disgusted and something he didn’t want in his life.
Therefore, you and the spider should never meet again.
His subconscious mind has accepted the information that any encounter with a spider is dangerous for him, so the subconscious mind will always make sure to save him from this traumatic experience.
And this is how his subconscious worked. Even when Mark was already 35 years old and knew that this information about spiders was inaccurate and that we do not have deadly spiders that will inhabit our bodies, his subconscious still won.
Until the moment when he changed his subconscious attitude towards spiders, and today, he can face them bravely, face to face.
In these and similar ways – it can be stories we hear or experiences we have as children – other types of problems also arise.
Indeed, we cannot change the past, but we can quickly and effectively adjust the record in our subconscious. We can do it by changing our perception of these past events with the help of hypnosis and thus eliminating the troubles that spoil our quality of life.
If you are dealing with adverse events from the past or phobias, I invite you to sign up for a free consultation by clicking here.
We will be happy to discuss possible solutions and answer your questions.
Until next time,
Brigita Bračko
Sign up for a completely non-binding FREE consultation, where we discuss your problems and find out together if or how we can overcome them FOREVER with hypnosis..
If at the end of the consultation you want my help – great! We will quickly find the perfect hypnotherapy package for you.
But if you find out that it’s not for you – no big deal. However, during our conversation, you will get plenty of useful advice that will help you solve your problems.
So you have nothing to lose 🙂
*Due to my busy schedule, I have a limited number of free consultation slots.
If the button above still works, I have a few spots left.
*Due to my busy schedule, I have a limited number of free consultation slots.
If the button above still works, I have a few spots left.
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